Good work Mike.
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A running and trail running group based in and around Easton, Maryland, who heed the call to Rise Up in the mornings to run, as well as the call to fuel, recharge, and enjoy a cup of Rise Up Coffee
Rise Up Runners
RUR Members
- Joel Shilliday
- Landy Cook
- Michael Keene
- Michael Valliant
- Don Marvel
- Charlie Andrews
- Dominic Szwaja
- Lori Callahan
- Derek Hills
- Katherine Binder
- Pierre Bernasse
- James Woodring
- Brenan Roser
- Shaun Hunter
- Dan Bieber
- Mike Bickford
- Andrew Southworth
- Trevor Robbins
- Sean Reincke
- A.K. Leight
Links Worth Scoping
- Rise Up Coffee
- Diving Dog Web Design
- The 4-1-Run (Mike Valliant's blog)
- Runners on Trails (Mike Keene's blog)
- UltraSlug - Derek Hills's blog
- Paved Wave- longboard LDP site
- Cambridge Multi-Sport
- Talbot Masters Swimming
- Trail Dawgs - Delaware Trail Races
- Annapolis Striders - great area road races
- Annapolis Trail Runners Yahoo Group
Running Warehouse
Rise Up Runner members receive a team discount at the Running Warehouse
Upcoming Races
Blog Archive
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2008
(61)
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April
(19)
- 5 at 5 and "a Mugging"
- Stubbornness Over Common Sense
- Rise Up Race Day
- The Mug Challenge...Revisited
- Horse Country
- The Best Laid Plans... A Separate Peace
- RUR Road Trip
- "I am not a runner!"
- Into the Mud...
- Momentum
- Sunday, SUNday, SUNDAY!
- NOT a tropical rise.
- A Tropical Rise
- Thursday Runnin' Day - High 70 degrees
- The Mug Challenge
- 4/6 Crossing captured on video
- 4/6 Weather
- You Don't Need to Be a Morning Person
- "Rise Up This Mornin'"
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April
(19)
4 comments:
A waist-high crossing that was very nearly a face-first swim! Landy didn't tell me about the first step... Curious to see how the photos and other video turned out. Here's to many more, and less clumsy, crossings ;)
Willpost other stuff soon. I edited out my horrible audio commentary.
Blogger digitizes the video even further so it is only "ok".
Silly runner Mike
Missed first step crossing the stream
Very wet did he get
BAD ASS VIDEO! cant wait to get out there with you guys! later
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